FAMILY RESOURCES

Learning Center

On this page, you’ll find links to useful information you can use to be the absolute parent or caregiver you can be. Click on any of the resources below to learn more about that topic or find assistance.

Sad mother holding baby

Postpartum Depression: What Families Need to Know

What is Postpartum Depression? Postpartum depression (PPD) is a serious health condition that can happen after having a baby. It is more than feeling sad for a […]
Woman seeking mental health support

Understanding Postpartum Depression

After having a baby, many mothers feel tired, emotional, or overwhelmed. These feelings can be normal. But some mothers feel very sad or worried for a long […]
Pregnant, tired and black woman on sofa with headache pain in living room with hands on stomach. Pregnancy, labour and mother on lying couch holding belly with ache or medical emergency in apartment.

Heart Problems During Pregnancy: Questions and Answers

What are heart problems during pregnancy? Heart problems during pregnancy are issues with the heart or blood vessels that start or get worse while someone is pregnant. […]
Woman waiting at doctor's office

Warning Signs of Postpartum Hemorrhage (Heavy Bleeding)

Postpartum hemorrhage means heavy bleeding after having a baby. It can happen right after birth or even weeks later. Get help right away if you notice any […]
Pregnant woman during medical visit

Infection Complications During Pregnancy: What Expecting Parents Should Know

Pregnancy brings many changes to the body. One big change is how the immune system works. The immune system helps protect you and your growing baby. Most […]
Pregnant woman uses blood pressure meter

High Blood Pressure During Pregnancy: Questions and Answers

1. What is high blood pressure during pregnancy? High blood pressure means your numbers are 140/90 or higher when a doctor checks them more than once.Doctors watch […]
Young pregnant woman with doctor at the hospital

Prenatal Infection Prevention Month: Protecting Health Before and During Pregnancy

Prenatal Infection Prevention Month is a reminder of the important steps individuals and families can take to reduce the risk of infections that may affect pregnancy and […]
Young hispanic woman eating healthy salad at home smiling in love doing heart symbol shape with hands. romantic concept.

Preparing for Parenthood: The Importance of Pre-Pregnancy Health

Preparing to welcome a child begins long before pregnancy. Pre-pregnancy health—often called preconception health—is one of the most important yet overlooked steps in supporting a healthy pregnancy […]
Feet of a newborn baby in the hands of parents.

Understanding Birth Defects: Awareness, Prevention, and Support

Birth Defects Awareness Month is a time to learn, reflect, and take action to support healthier beginnings for every baby. Birth defects are structural changes that occur […]
Woman seeking mental health support

Pregnancy and Substance Use

Avoid Substance Use During Pregnancy Many substances have an impact on health and pregnancy outcomes. Staying away from these substances during pregnancy is one of the best […]